Thursday, October 22, 2020

Melatonin Is An Alternative To Sleeping Pills With Fewer Side Effects

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Melatonin Is An Alternative To Sleeping Pills With Fewer Side Effects     It Is Being Sold As Vaporizers, Speeding Up The Effect Because It ...

Understanding The Causes Of Sleep Paralysis

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Understanding The Causes Of Sleep Paralysis     It Occurs When Waking Up From A Dream And Can Also Include Hallucinations     Sleep paralysi...

Normal Elder People With Daytime Drowsiness Can Increase The Risk Of Alzheimer’S

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Normal Elder People With Daytime Drowsiness Can Increase The Risk Of Alzheimer’S     The Study May Help Identify The Symptoms Leading To Alz...
Wednesday, October 21, 2020

Alternate Ways To Fall Asleep Quickly

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Alternate Ways To Fall Asleep Quickly     Among Them Are Counting Backwards, Trying To Stay Awake, And Doing Breathing Exercises     Sometim...

Study: Symptoms Of Depression Reduced By Staying In Bed A Little Longer

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Study: Symptoms Of Depression Reduced By Staying In Bed A Little Longer     Depression is related to insomnia. According to studies, most pe...

Causes Of Sleepwalking And How To Avoid It

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Causes Of Sleepwalking And How To Avoid It     It Increases The Risk Of Injury To The Patient And To Others     Sleepwalking, also known as ...
Tuesday, October 20, 2020

This Procedure Can Reset Circadian Rhythm, Ending Jet Lag

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This Procedure Can Reset Circadian Rhythm, Ending Jet Lag     Jet lag is the result of an alteration of the circadian clock. The body is use...